
Enjoy delicious keto-approved holiday recipes

It's Time You Push Towards Your Breakthrough!

It's Time You Push Towards Your Breakthrough!


It's Time You Push Towards Your Breakthrough!
The tools and resources you need to stay on track during the holidays.
A community of people who are all working towards the same goal.
The guidance and expertise of Certified Keto and Intermittent Fasting Coach.
The motivation to keep going even when things get tough.
MELTDOWN BOOTCAMP offers a variety of interactive strategies,
tools and tips that help participants melt the fat away.
Learn about KETO and have fun connecting with other Meltdown Boot Camp Krew.
Make your health journey more enjoyable and easier to
stay motivated and focused on reaching your goals.

MELTDOWN BOOTCAMP offers a variety of fun activities that help participants burn the fat away by working up a sweat.
Learn about KETO and have fun connecting with other Meltdown Boot Camp Krew.
Make the whole experience more enjoyable and easier to stay motivated and focused on reaching your goals.
It's Time to Get KetoFineAF eBook
Customized Macros
Private Facebook Group For Accountability
21 Days of Group Support
Weekly Live Q&A's within The FB Group
Daily Check Ins
Zoom Support Calls
Holiday Meal Prep Ideas

1 Sign Up for the Challenge: It's your first step to a new you.
2 Check Your Email: We'll send you something special to get you going.
3 Join Our Community: Meet friends who are on the same path.
4 Share Your Goals: Tell us what you want to achieve in our community.
5 Invite a Friend: Health journeys are better together.
6 Smile...It's Time To Believe in Yourself. You're capable of amazing things. Let's do this!"
When it comes to losing weight it is essential to know and note exactly what we are intaking in our bodies. The key to doing Keto successfully and seeing results is tracking your personalized Macronutrients.
To be successful on a ketogenic diet, consuming the right amount of macronutrients is essential. Macronutrients, also known as macros, are what make up the calorie content of food. The three categories of macros are carbohydrates, fat, and protein, all of which are integral to your overall success while living a ketogenic lifestyle.
Since we are all unique individuals, our bodies have different requirements to perform at optimum level, and here’s where having your macros calculated comes in. Coaching may not be a necessity, but if you’re looking to have the best results, ensuring your macros are calculated correctly is the first step.
You will receive personalized calculations that are specific to your dietary needs. These results will show a breakdown of how much protein, carbs, and fat you should consume on a daily basis, based on your:
sex
age
weight
height
body fat percentage
Hey Friend,
I am writing to you today as a Certified Keto Coach, but more importantly, I used to be just like you. I was struggling as a new mom and now a mom of two who understands the challenges of wanting to lose weight while caring for a little one. I also understand the worry and anxiety that comes with a loved one's health diagnosis, which is why I feel compelled to share with you the solution that has helped both myself and my mother - a ketogenic lifestyle.
Before discovering keto, I struggled with finding a sustainable way to lose the extra baby weight while breastfeeding and figuring out how to keep my energy levels up to take care of my little one. I tried various diets, but they all left me feeling deprived, low on energy and I still wasn't seeing the scale move. It wasn't until I discovered keto that I finally found a solution that worked for me. The high-fat, moderate-protein, low-carb approach of the keto diet not only helped me lose weight but also gave me sustained energy throughout the day.
I made a decision to love my health and my health started loving me back. But the benefits of keto didn't stop there. When my mother was diagnosed with fatty liver and extremely high blood sugar levels, I knew I had to find a solution to help her manage her condition. I introduced her to the keto diet. With the guidance of her doctor, we implemented keto into her lifestyle, and the results were remarkable. Her blood sugar levels stabilized, and her fatty liver symptoms improved significantly.
This is why I decided to become a Certified Keto Coach, I have seen firsthand the benefits of the keto diet for weight loss, energy levels, and overall health in family, friends and my clients. But more importantly, I have seen how it can drastically improve the lives of those struggling with health conditions such as diabetes and high blood pressure.
As someone who has seen the transformative power of keto in improving health conditions, I urge you to consider it as a viable solution for yourself or a loved one.
I am so grateful for the impact keto has had on myself, my mother's health, my amazing Keto Krew and I want to share that with you. If you are looking for a sustainable and effective way to lose weight or manage a health condition, I strongly recommend this 21 Day Meltdown.
Sincerely,
Coach Dye Unique
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